![]() Relaxing the arms: when your shoulders start burning try to keep them active and do not let your arms hang down.Hollow back: try to activate you pelvic floor to lift up your body to a better position.Arm shifting movements: you should use your arms to do circular movements around the slackline instead of shifting movements to the side.You should move your legs, hip, upper body, arms – simply everything. Allow your body to move, react and you will learn a lot faster. The more you move the faster you will understand which movements work in certain situations. Avoinding to move: there is no way you will find out how to slackline if you do not move your body.If you do the opposite you will block your shoulders and make everything harder. ![]() Wrong arm position: your hands should be with your thumbs showing upwards.Just look forward, it will get you straight and trust that your body will know where the line is. WRONG! If you do that you will bend your back and lean forward and, in just a bit, you will be on the floor. Even if there is a more experienced slackliner telling you that you have to look to the tree or at a fix point, to get straight and a better balance, you feel like you have to see and command your feet. Looking down: at the beginning a force seems to pull your eyes to your feet.So if you want to get confident, practice a lot while balancing on one leg while you use the other one to counter-balance. But these shekes come as result your own balancing reflexes, which in fact help to keep yourself on the slackline. It is understandable that you search for stability of placing the second leg, because the slackline gets shaky if only standing on one. Being scared of balancing on one leg: one of the key points of the how to slackline tips: You have to be confident while standing/balancing on one leg only.This will help to improve your skills faster. If this is an issue for you, make a few attempts on falling to the other side until you get comfortable with that. The problem is, when they don’t dare to get out of the comfort zone, the center of gravity is not straight above the line. Falling always to the same side: while starting people usually fall to the side of their free leg, it seems safer and it is less scary.It seems to help balance but it blocks your ability to move. Straight knee: beginners tend to have their knees straight while trying to get their balance.Check the video or read below! How to slackline: the 10 mistakes that are keeping on the ground
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